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Category: Health & Diet

Health & Diet Guide. The sundaysoupblog.com Diet Guide is your ally on your journey to healthy eating – with timely, credible healthy eating and weight loss information …

‘Number one’ exercise to ‘burn’ love handles in ‘just a few weeks’

10/01/2023 mediabest Health & Diet

Trainer shares 5 exercises to 'burn fat' fast during menopause Love handles refer to the prominence of skin tissue grounding

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8 foods to eat for losing weight that are ‘proven to increase calorie burning’

10/01/2023 mediabest Health & Diet

How to Lose Weight Well: Dieters discover weight loss Food and drink can influence how much people weigh because they

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Brigitte Macron avoids popular food to stay slim – her age-defying diet

09/21/2023 mediabest Health & Diet

Brigitte Macron stunned the world again as she accompanied her husband, French President Emmanuel Macron in greeting the King and

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8 surprising foods that count towards your 5-a-day – including pizza and fries

08/30/2023 mediabest Health & Diet

An apple a day keeps the doctor away, but healthy eating can be much tastier than this. An expert shared

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You can lose 5cm of belly fat in one week with easy method, expert claims

08/23/2023 mediabest Health & Diet

Losing weight does not have to mean hours and hours of cardio or forcing yourself into a restrictive diet. It’s

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Natalie Cassidy looks incredible after running second marathon

07/13/2023 mediabest Health & Diet

Natalie Cassidy is an EastEnders legend, having placed Sonia Fowler in the iconic soap opera since 1993. Over the years

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Five key rules to lose weight and keep it off, from a nutritionist

07/11/2023 mediabest Health & Diet

Guna Bilande, an expert in supporting individuals with total lifestyle transformations, has given her top tips for losing weight and

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Time to eat breakfast if you want to lose weight – experts weigh in

07/05/2023 mediabest Health & Diet

Weight loss: Breakfast should be largest meal says expert “When trying to lose weight, it is generally good advice not

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Three Pilates exercises to tone your tummy and strengthen your core

06/19/2023 mediabest Health & Diet

Fitness experts universally agree that a combination of cardio and strength training, as well as a healthy diet is optimal

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50-year-old mum unrecognisable after losing seven stone

06/17/2023 mediabest Health & Diet

Carla Louise, 50, lost seven stone through weight loss surgery and managed to maintain the weight with regular exercise and

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