Super Easy Hummus Recipe

"Super easy hummus that only takes minutes. Great with veggies or pita chips. Really it’s great with ANYTHING!"


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  • 1 (15 ounce) can garbanzo beans, drained, liquid reserved
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • 1 clove garlic, crushed
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 2 drops sesame oil, or to taste (optional)
  • Directions

  • Prep
  • Ready In
    1. Blend garbanzo beans, lemon juice, olive oil, garlic, cumin, salt, and sesame oil in a food processor; stream reserved bean liquid into the mixture as it blends until desired consistency is achieved.


    • Cook’s Note:
    • I usually end up using about half of the bean liquid, so be sure to reserve it!
    • Also, I like to let the flavors blend several hours or overnight before serving this.

    Nutrition Facts

    Per Serving: 121 calories;4.7 g fat;16.5 g carbohydrates;3.6 g protein;0 mg cholesterol;501 mg sodium.Full nutrition
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