Pressure-Cooker Steel-Cut Oats and Berries

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  • Total Time

    Prep: 15 min. Cook: 10 min. + releasing


  • Makes

    3 servings

  • Ingredients

  • 3-1/4 cups water, divided
  • 3/4 cup steel-cut oats
  • 3/4 cup sweetened shredded coconut
  • 6 tablespoons dried cranberries
  • 3/8 teaspoon each ground cinnamon, cardamom, allspice and nutmeg
  • 3/8 teaspoon salt
  • 1-1/2 teaspoons butter
  • Optional toppings: Yogurt, maple syrup and fresh berries
  • Directions

  • Place 3/4 cup water, 1/4 cup oats, 1/4 cup coconut, 2 tablespoons cranberries, 1/8 teaspoon of each cinnamon, cardamom, allspice and nutmeg, and 1/8 teaspoon salt in each of three 1-pint canning jars. Top each with 1/2 teaspoon butter.
  • Place a trivet insert and remaining 1 cup water in a 6-qt. electric pressure cooker. Set jars on trivet. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 10 minutes. Let pressure release naturally. Remove jars. Let stand 3 minutes before serving. If desired, serve with toppings of your choice.
  • Nutrition Facts

    1 serving: 349 calories, 13g fat (9g saturated fat), 5mg cholesterol, 372mg sodium, 55g carbohydrate (26g sugars, 7g fiber), 6g protein.
    Source: Read Full Article