There is not vivid story, its just me and my pans making something out of what i have
Ingredients
- Spinach
- Tomatoes
- Garlic cloves (3)
- Butter
- Fish (nile perch)
- Mustard
- Moz red spice blend
- Aubergine
Steps
Sprinkle the spice blend on the fish and mustard…..display on board and take some photos.
Transfer to a tray….and bake at 180 degrees. Serve on rice with greens. Thank me later
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