Florentine Turkey Meatloaf

Recipes

READY IN: 1hr 30mins

INGREDIENTS

  • vegetable oil cooking spray
  • 1 1⁄4 lbsground turkey
  • 1cup prego traditional Italian sauce
  • 1⁄2 cup italian-seasoned dry breadcrumbs
  • 1mediumonion, finely chopped(about 1/2 cup)
  • 2eggs, beatenor 1egg and 2 egg white
  • 2tablespoons grated parmesan cheese
  • 1⁄2 teaspoonfennel seed
  • 1 (10 ounce) package frozen chopped spinach, thawed and well drained
  • 3⁄4 cup shredded lowfat mozzarella cheese

    • NUTRITION INFO

    Serving Size: 1 (225) g

    Servings Per Recipe:6

    Calories: 246.8

    Calories from Fat 96 g 39 %

    Total Fat 10.7 g 16 %

    Saturated Fat 3 g 15 %

    Cholesterol 129.2 mg 43 %

    Sodium 293.3 mg 12 %

    Total Carbohydrate13.4 g 4 %

    Dietary Fiber 2.7 g 10 %

    Sugars 3.6 g 14 %

    Protein 24.9 g 49 %

    DIRECTIONS

  • Heat the oven to 350°FSpray an 8-inch loaf pan with the cooking spray.
  • Thoroughly mix the turkey, 1/4 cup sauce, bread crumbs, onion, eggs, Parmesan cheese and fennel seed in a large bowl.
  • Press half the turkey mixture into the pan.Press a 1-inch indentation down the center of the turkey mixture.
  • Stir the spinach and mozzarella cheese in a medium bowl.Spoon the spinach mixture into the indentation, mounding in the center.Press the remaining turkey mixture over the filling, pressing the edges to seal.
  • Bake for 45 minutes. Spoon the remaining sauce over the meatloaf.
  • Bake for 15 minutes or until the meatloaf is cooked through.Let stand for 10 minutes before slicing.

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