- 1 lb lean ground beef
- 1/2 cup onion – finely chopped
- 1/4 cup dried breadcrumbs
- 2 garlic gloves – minced
- 1 egg
- 1/4 cup parmesan cheese – finely grated
- 3 tbsp ketchup
- 1 tsp salt
- 1 tsp pepper
- 1 tbsp parsley – fresh minsed (or 1/2 tbsp dried)
Preheat oven to 400F. Spray a large cookie sheet with cooking spray.
Mix together onion, bread crumbs, garlic, egg, cheese, ketchup, salt, pepper, and parsley in a large mixing bowl.
Add in ground beef and mix gently until combined. Do not overwork. Form into 1-inch balls and place on prepared cookie sheet.
Bake in preheated oven for 15-20 minutes, or until meatballs are browned and cooked through.
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