Caribbean curry talapia

Recipes

Ingredients

  1. 2 talipia fillets
  2. 2 cups corn
  3. 1 carrot, thinly sliced
  4. 1 cup coconut milk
  5. 1 cup chicken broth
  6. 1 shallot, chooped
  7. 4 garlic cloves, choppes
  8. 8 spring thyme, chopped
  9. 4 scallion, chopped
  10. 1 tomato, diced
  11. 2 scotch bonnet pepper, sliced
  12. 1 inch ginger, chopped
  13. 1 bell pepper, chopped
  14. Salt
  15. Black pepper
  16. 1 tablesoon Allspice
  17. 2 tablespoon green seasoning
  18. 2 tablespoon caribbean curry blend
  19. 1 teaspoon garam masala
  20. 2 tablespoon vegetable oil

Steps

  1. Set oven to 400 degrees Fahrenheit.

  2. Place baking pot on stove on medium heat. Add vegetable oil.

  3. Once the oil is hot, add curry and garam masala. Stir curry until the colour just becomes dark and it is fragrant (about 2 minutes).

  4. Add shallot, garlic, thyme, scotch bonnet pepper and ginger to oil. Stir for about 3 minutes.

  5. Add carrots, bell pepper, corn and tomato. Stir for 2 minutes.

  6. Add broth, coconut milk, allspice and green seasoning. Bring to a boil.

  7. Add talapia fillet. Season with salt and black pepper. Cover the fish with the curry liquid. Place the dish in the oven for 20 minutes.

  8. Serve curry over rice, potato or side of your choice. Add cilantro as garnish.

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