Tinned Tuna Sandwich

Lunch

READY IN: 10mins

INGREDIENTS

  • 1tablespoon gherkin relish
  • 1tablespoon traditional mayonnaise
  • 185gtuna, can
  • 2slicesrye bread
  • 2beetroots, slices
  • 1lettuce, leef

    • NUTRITION INFO

    Serving Size: 1 (369) g

    Servings Per Recipe:1

    Calories: 495.8

    Calories from Fat 102 g 21 %

    Total Fat 11.4 g 17 %

    Saturated Fat 2.8 g 13 %

    Cholesterol 70.3 mg 23 %

    Sodium 694.6 mg 28 %

    Total Carbohydrate46.3 g 15 %

    Dietary Fiber 5.9 g 23 %

    Sugars 14.8 g 59 %

    Protein 50.4 g 100 %

    DIRECTIONS

  • Combine drained tuna, mayonnaise and gherkin relish in small bowl.
  • Spread tuna mixture onto rye bread.
  • Place lettuce and beetroot slices on top of tuna mixture.
  • Complete the sandwich by adding top rye slice, and cut to serve.

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