Sweet, Sticky and Spicy Chicken Recipe

"This chicken dish uses skinless boneless chicken breasts and tastes delicious. It’s great as an appetizer or as a main dish served with rice and a veggie."

Ingredients

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Metric

1 tablespoon brown sugar

2 tablespoons honey

1/4 cup soy sauce

2 teaspoons chopped fresh ginger root

2 teaspoons chopped garlic

2 tablespoons hot sauce

salt and pepper to taste

4 skinless, boneless chicken breast halves – cut into 1/2 inch strips

1 tablespoon vegetable oil

Directions

Prep 10 m

Cook 12 m

Ready In 22 m

Mix together brown sugar, honey, soy sauce, ginger, garlic and hot sauce in a small bowl.
Lightly salt and pepper the chicken strips.
Heat oil in a large skillet over medium heat. Add chicken strips and brown on both sides, about 1 minute per side. Pour the sauce over the chicken. Simmer uncovered until the sauce thickens, 8 to 10 minutes.

Footnotes

Editor’s Note: If you saw this recipe in the "Vegetable Insurgency" article in the Jun/Jul/Aug 2015 issue of Allrecipes, we added 1/2 lb. of broccoli florets to it. If you want to add the crunch of crisp-tender broccoli to this dish, add the florets in Step 3 when you brown the chicken strips.
Partner Tip
Reynolds® Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

Nutrition Facts

Per Serving: 232 calories;9.3 g fat;13.9 g carbohydrates;22.8 g protein;59 mg cholesterol;1176 mg sodium.Full nutrition
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