Nutrient | Unit |
---|---|
kcal | 269 |
fat | 16g |
saturates | 7g |
carbs | 15g |
sugars | 7g |
fibre | 2g |
protein | 15g |
salt | 1.1g |
Ingredients
Method
Combine the tomatoes, onion and chilli with some seasoning in a bowl to make a salsa, then set aside.
Heat the oil in a frying pan, then fry the paneer on both sides until golden.
Make a raita by combining the yogurt, cucumber and most of the mint, then season with some salt.
Put the crushed poppadums in a large dish, pour the raita over, followed by the salsa, then top with the paneer. Dollop spoonfuls of chutney over, scatter over the remaining mint and dig in.
Goes well with
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