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The Good Morning Britain presenter has looked stunning on the show, including in last week’s Argentine Tango. And all those saucy dances have left Ranvir two stone slimmer.
Training with Giovanni Pierce on a daily basis for the show has helped the newswoman drop some extra weight.
The 43-year-old is taking part in the 18th series of the programme and has been a huge success, to her surprise as well as likely the price of many.
Ranvir claimed she was helping the show would help her slim down after gaining a stone in lockdown.
Enjoying success in this endeavour, she told Susanna and Piers she lost a stone even during the preparations for the show.
She said: “To tell you the truth, I weighed myself this morning, and I have lost half a stone!”
She claimed this was due to stress, not the healthiest way of losing weight.
However, she updated viewers on November 17 and said she had dropped two dress sizes.
Susanna said: “You’ve said you haven’t felt 100 percent confident about the way you look recently, on Strictly, I mean frankly on the show you look gorgeous every single day you’re on but this has given you a massive boost hasn’t it.”
Ranvir smiled at the camera and replied: “Well I’ve just realised I’ve dropped two dress sizes in five weeks so it’s definitely having a change.”
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It’s hardly surprising, though, as dancing burns a lot of calories.
In fact, experts told Radio Times the tango burns 120 calories every 30 minutes.
This means is Ranvir practise for two hours a day last week should have burned 1,680 calories – almost a day’s food.
There have been a number of weight loss transformations thanks to the show. This includes Denise Van Outen, who lose a dress size on the show. Former TOWIE star Mark Wright lost 1.5 stone on the programme.
Ranvir, who is separated from her former husband, lives in the Chilterns with her son Tushaan.
Ranvir was married to fellow presenter Ranjeet Dehal. The pair married in a ceremony eight years ago in 2012.
It is not known if the pair are divorced or separated, but it’s understood they split around 2019.
However, she did reveal amid the announcement of her Strictly participation that she is single.
She has told Woman And Home magazine: “It’s hard work being a working single parent.
“I struggle with an enormous amount of guilt with my son and not being there when he goes to school. We’re very attached to one another because it’s just me and him.”
Ranvir and partner Giovanni walked her dog in the idyllic piece of the country where she lives.
Ranvir has given fans a view of her house in a number of Instagram posts.
In one selfie in her kitchen, we can see Ranvir has a large black fridge, which is covered with children’s drawings.
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