Scott Maslen fitness: EastEnders star uses this diet plan to tone six pack abs

Scott Maslen is an actor best known for playing Jack Branning on EastEnders. The popular soap star has toned up in recent years and shared the diet plan and exercise regime he used to get fit.


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As well as his role in EastEnders, Scott gained a legion of fans while starring in ITV’s The Bill.

He has also taken part in reality shows including Strictly Come Dancing and Celebrity Masterchef.

Scott set pulses racing posting topless pictures on his Instagram.

In the snap, the actor showed off his toned six pack abs as he posed wearing a pair of shorts.

Fans headed to the comment section to share their appreciation for his slim frame.

One wrote: “Your body is amazing! You’re like a guy half your age.”

“For his age he’s got a sick body,” another added.

A third said: “Wow, looking amazing!”

What plan did he use?

In the caption, he gave an insight into the plan he used to shape up.

Scott wrote: “On holiday with the lovely wife… @estellerubiomusic our son Zak took this photo.

“We’re a bit obsessed with #athleanx fitness at the moment!”


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He explained the work plan ATHLEAN-X helped him carved his toned body.

The workout plan, created by YouTuber Jeff Cavaliere, focused on helping slimmers build muscle and tone six pack abs.

It combines a workout and nutrition plan that is to be followed for 90 days.

When trying to carve toned abs, those hoping to slim need to combine exercise with a healthy diet plan.

An expert shared the best ways to workout and keep fit from home.

Ollie Thompson, personal trainer from SIX3NINE in Covent Garden, explained circuits can be a good workout.

He told “I’m a big fan of circuits and these translate great into the home, simply choose a few great exercises and complete them in a circuit fashion.

“For example, bodyweight squats, push ups, side planks, tricep dips off the side of the bed, jumping jacks, mountain climbers etc.”

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