Fresh Tomato Salsa

  • Prep 20 min
  • Total1 hr20 min
  • Servings14

A Betty Crocker cookbook shares a healthy recipe! Feel good about this low-calorie, low-fat and vitamin-rich salsa.+


  • 3large tomatoes, seeded, chopped (3 cups)
  • 4medium green onions, sliced (1/4 cup)
  • 1small green bell pepper, chopped (1/2 cup)
  • 3cloves garlic, finely chopped
  • 2jalapeño chiles, seeded, finely chopped (1 tablespoon)
  • 2tablespoons chopped fresh cilantro
  • 2to 3 tablespoons lime juice
  • 1/2teaspoon salt
  • Steps

    • 1In large glass or plastic bowl, mix all ingredients.
    • 2Cover; refrigerate at least 1 hour before serving to blend flavors.

    Expert Tips

    • The humble tomato packs a nutritious punch. One medium tomato has about as much fiber as a slice of whole wheat bread. Tomatoes are also a good source of vitamins C and A, plus contain potassium and phosphorous.
    • Enjoy this refreshing salsa with grilled chicken or pork or as a dip with tortilla chips.
    • If you want a hotter salsa, leave the seeds in the jalapeño chiles, or add another one!

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