Nutrition and extra info
Nutrition: Per serving
If you want a light alternative to other cooking oils, rapeseed is a great choice and has…
Honey is made by bees from the nectar they collect from flowers. Viscous and fragrant, it’s…
The same shape, but smaller than…
Although it’s technically a fruit, the mild-flavoured avocado is used as a vegetable. Native…
The cabbage, or brassica, family is huge, and includes everything from the familiar red, white…
The carrot, with its distinctive bright orange colour, is one of the most versatile root…
Also known as scallions or green onions, spring onions are in fact very young onions, harvested…
Heat the oven to 200C/180C fan/gas 6. Whisk the oil, chipotle paste and honey together in a large bowl. Add the chicken and toss to coat, then spread out on a non-stick baking tray. Roast for 30 mins, turning halfway through.
Put the lime zest and juice, avocado flesh, yogurt and a good pinch of salt into a blender and blitz until completely smooth. Put the sauce in a large bowl with the cabbage, carrot and spring onion and toss to combine.
Serve the drumsticks with the slaw and steamed corn, if you like.
Source: Read Full Article