"A quick and simple grilled pork chop that everyone will love featuring a simple and easy glaze."
- Preheat grill for medium heat and lightly oil the grate.
- Whisk ketchup, honey, soy sauce, and garlic together in a bowl to make a glaze.
- Sear the pork chops on both sides on the preheated grill. Lightly brush glaze onto each side of the chops as they cook; grill until no longer pink in the center, about 7 to 9 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
- Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.
Per Serving: 208 calories;5.6 g fat;13.5 g carbohydrates;25.6 g protein;65 mg cholesterol;441 mg sodium.Full nutrition
Source: Read Full Article