Instant Pot® Shredded Flank Steak

Ingredients

1 (1 1/4 pound) flank steak, cut into 8 pieces

2 tablespoons avocado oil

1 (8 ounce) package cremini mushrooms, roughly chopped

1onion, finely chopped

2 large cloves garlic, grated

1 teaspoon dried thyme

¼ cup dry red wine

1 ½ cups beef broth

1 tablespoon Worcestershire sauce

¾ teaspoon salt, or to taste

freshly ground black pepper to taste

¼ cup water

3 tablespoons all-purpose flour

Directions

Step 1

Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Saute steak, working in batches, until brown, 3 to 5 minutes per side. Set aside on a plate.

Step 2

Heat avocado oil in the pot. Saute mushrooms and onion until onion is translucent, about 5 minutes. Add garlic and thyme; saute until fragrant, about 1 minute. Pour in wine; cook and stir until almost evaporated, about 2 minutes. Add broth, Worcestershire sauce, salt, and pepper. Bring to a simmer.

Step 3

Add the beef to the broth mixture and turn to coat. Select the Meat option according to manufacturer’s instructions. Close and lock the lid; set timer for 20 minutes. Allow 10 to 15 minutes for pressure to build.

Step 4

Release pressure using the natural-release method according to manufacturer’s instructions, at least 20 minutes. Remove the beef and set aside. Stir water and flour together to make a slurry. Select the Saute option and add the slurry slowly. Cook until liquid thickens, 3 to 5 minutes. Pull the beef apart using 2 forks. Stir beef back into the liquid.

Cook's Notes:

Any tough, lean cut of beef will work.

Substitute olive oil for the avocado oil if desired.

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