Blackberry Balsamic Spinach Salad

Everyday Meals

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  • Total Time

    Prep/Total: 15 min.


  • Makes

    6 servings

    • Ingredients

  • 3 cups fresh baby spinach
  • 2 cups fresh blackberries, halved
  • 1-1/2 cups cherry tomatoes, halved
  • 1/3 cup crumbled feta cheese
  • 2 green onions, thinly sliced
  • 1/4 cup chopped walnuts, toasted
  • 1/3 cup balsamic vinaigrette

    • Directions

  • In a large bowl, combine the first 6 ingredients. Divide salad among 6 plates; drizzle with dressing.
    • Nutrition Facts

    1 cup: 106 calories, 7g fat (1g saturated fat), 3mg cholesterol, 230mg sodium, 9g carbohydrate (4g sugars, 4g fiber), 3g protein. Diabetic Exchanges: 1-1/2 fat, 1/2 starch.
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