Bang Bang Cauliflower

READY IN: 35mins

INGREDIENTS

  • 1headcauliflower, cut into bite sized florets
  • 4cupspanko breadcrumbs
  • 4largeeggs, whisked
  • parsley, finely chopped, for garnish(optional)
  • 4tablespoonssweet chili sauce
  • 4teaspoonshot sauce, such as sriracha
  • 12 cupmayonnaise
  • 2tablespoonshoney
  • NUTRITION INFO

    Serving Size: 1 (320) g

    Servings Per Recipe:4

    Calories: 567.3

    Calories from Fat 98 g 17 %

    Total Fat 10.9 g 16 %

    Saturated Fat 3 g 14 %

    Cholesterol 186 mg 62 %

    Sodium 1030.3 mg 42 %

    Total Carbohydrate94.1 g 31 %

    Dietary Fiber 7.8 g 31 %

    Sugars 18.4 g 73 %

    Protein 23.6 g 47 %

    DIRECTIONS

  • Preheat oven to 400.Dip cauliflower in egg, then roll in panko until fully coated and place on baking sheet lined with parchent paper.Press the coating on to help it stick.
  • Bake for 20 minutes, until coating is a dark golden brown and crunchy.
  • While cauliflower is cooking, make the bang bang sauce by combining chili and hot sauces, honey and mayo to a bowl, then whisk until uniform.Drizzle over baked cauliflower, reserving some for dipping.Garnish with parsley.
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