Muffin Pan Frittatas

Ingredients

  • cooking spray
  • 1 tablespoon olive oil
  • 1 cup chopped fresh asparagus
  • ¼ cup chopped green bell pepper
  • 2 tablespoons chopped red onion
  • 6eggs
  • ½ cup milk
  • ¼ teaspoon salt
  • ⅛ teaspoon ground black pepper
  • 1 cup shredded Cheddar cheese
  • Directions

  • Step 1

    Preheat oven to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray.

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  • Step 2

    Heat olive oil in a skillet over medium heat; cook and stir asparagus, green bell pepper, and onion in the hot oil until softened, 5 to 10 minutes.

  • Step 3

    Whisk eggs, milk, salt, and black pepper together in a bowl. Mix cooked vegetables and Cheddar cheese into egg mixture. Spoon about 1/4 cup mixture into each muffin cup.

  • Step 4

    Bake in the preheated oven until frittatas are set in the middle and lightly browned, about 20 minutes.

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