Gluten Free Apple Fritter Pancakes

READY IN: 30minsYIELD: 16 pancakes

INGREDIENTS

  • 34 cupbrown rice flour
  • 34 cupoat flour
  • 1tablespooncoconut flour (optional)
  • 1 12 teaspoonsbaking powder
  • 12 teaspoonbaking soda
  • 14 teaspoonsalt
  • 1teaspooncinnamon
  • 1egg
  • 1 34 cupsbuttermilk
  • 2tablespoonsoil
  • 1tablespoonhoney or 1 tablespoonsugar
  • 1apple, thinly chopped about 1/16th inch think in 1/2 inch squares
  • 12 cup crumbled pecans (optional)
  • NUTRITION INFO

    Serving Size: 1 (246) g

    Servings Per Recipe:4

    Calories: 345.9

    Calories from Fat 94 g 27 %

    Total Fat 10.5 g 16 %

    Saturated Fat 2.2 g 10 %

    Cholesterol 50.8 mg 16 %

    Sodium 574.7 mg 23 %

    Total Carbohydrate55.3 g 18 %

    Dietary Fiber 5.1 g 20 %

    Sugars 15.1 g 60 %

    Protein 10.3 g 20 %

    DIRECTIONS

  • Set griddle to 325 degrees. .
  • In a medium sized bowl mix the dry ingredients: flours, baking powder, baking soda, salt and cinnamon.
  • In a smaller bowl mix the wet ingredients: egg, buttermilk, oil and honey (or if using sugar put in with the dry ingredients).
  • Pour the wet ingredients into the bowl of dry ingredients and mix well.  It will be a thin batter.
  • Oil the griddle and when oil is heated, pour pancakes onto griddle.  Top with sliced apples and pecans, if using.  With the back of spatula or your hand flatten the apples so they aren’t poking out too tall- you want your batter to be able to touch the pan when you flip it, but also to be able to caramelize the apples.  These are crumbly, so don’t flip until the bottom is well browned.
  • Flip. Brown the other side then remove to a plate and keep warm. These are delicious with maple syrup and  an extra special treat with whip cream too.
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